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YMCA Mission:
To put Christian principles into practice through
programs that build healthy spirit, mind, and body for all.
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YMCA Programs:
Spirit
Fellowship
Easter Egg Hunt, Weenie Roast, Haunted H2O, Y-Day in the Park, Christmas
Shop, Health Kids Day, Ice Cream Social
Spirit & Mind
Spiritual Growth
Bible Study, Prayer Breakfast
Mind
Health Education
Wellness Programs
Behavior Modification
Personal Fitness Assessment, Yoga, Girls on the Run, Wellness Programs
Mind & Body
Nutrition & Weight Management
Nutrition Education, Choose to Loose, Wellness Programs
Body
Stress Management
Water Relaxation, Massage Therapy, Stretch and Flex, Yoga, Jukido
Jiu-Jitsu (like Judo), Wellness Programs
Fitness
Fitness Evaluation, Aerobics, Strength Training, Pool, Personal Training
Spinning, Fitness Training Center, Youth Programs
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